Welcome to the Holding Time Blog—a space where mothers’ voices, lived experiences, and expert insights come together to support families through every stage of feeding and bonding. Here you’ll find honest stories about the challenges and joys of breastfeeding, reflections on the cultural and emotional barriers new mothers face, and ideas for how the promotion of breastfeeding can adapt to the changing needs of parents across the UK.
We publish contributions from mothers, midwives, researchers, and advocates who explore vital topics such as maternal mental health, Creative Health, neurodiversity and breastfeeding, the stigma surrounding breastfeeding in public, and the unique challenges of breastfeeding while Black. Our posts highlight the importance of inclusive support, whether you breastfeed, formula feed, or combine the two, offering a compassionate perspective free from judgment.
The blog is also a growing resource for understanding how early attachment, epigenetics, and nurturing practices shape child development and long-term wellbeing. By amplifying diverse voices and making visible the often hidden realities of motherhood, Holding Time seeks to build a supportive community, spark conversation, and advocate for change.




